Advanced Workshop

Using mind to control breath and breath to control mind.

This workshop is for students who have already successfully completed Beginners and Intermediate Learn Buteyko Workshops. Sufferers of anxiety, depression, bi polar moods and other mental symptoms find the work particularly useful.

The objective is ultimately the same as all Buteyko training - to improve the CP, but instead of breath holds, the emphasis is on cultivating an equanimous mental state through deliberate intellectual assertions and mental challenges.

Most students are very surprised how their CP and MP’s can be significantly improved without heroic breath holds and how chronic anxiety and an irritable demeanour can be rapidly dispensed with, along with other unpleasant emotions.

This is a paid course and costs $275.00

Those who find that paying this fee a challenge, are welcome to apply for financial assistance. Just write to us with your experience of your Learn Buteyko practice so far and we will pass on your case to our benefactors for consideration.

We look forward to welcoming you to this workshop and trust you find it useful.

Warm regards,

Christopher